Today we’re giving you another quesadilla idea to add to your tortilla recipes, this one involving black beans. Without further ado, here is what you’ll need to make some great Black Bean Quesadillas:
- A diced and ripe avocado
- A fifteen ounce can of drained and rinsed black beans
- Two teaspoons of divided canola oil
- Half a cup of shredded Monterey Jack or Pepper Jack cheese
- Four whole wheat tortillas (eight inches)
- Half a cup of divided, fresh salsa
Begin by combining the cheese, beans, and ¼ cup of salsa in a medium bowl. Follow by spreading this filling on one half of each tortilla and then fold them in half, being careful not to press too hard when flattening.
Using a non-stick skillet over medium heat, heat up a teaspoon of oil. Add a pair of quesadillas and cook them, making sure to turn them over once until they’re golden on each side, the process should take about two to four minutes. Move them over to a cutting board and cover them with foil to ensure they stay warm. Repeat the process for the remaining tortillas.
Once the quesadillas are ready, serve them with whatever salsa is left and some avocado.
This update or recipe is provided by tortilla company Easy Foods Incorporated. Our wholesale tortillas products include corn tortillas, flour tortillas, tortilla chips, and wraps. For more information on our services or brands like Tacomex and Vedgee or tortilla customized branding, please call 305-928-1593. Our business hours are 9am to 5pm Monday through Friday Eastern time and we are closed on weekends.